health · motivational · nutrition · Uncategorized

My biggest barrier to weight loss is…and here is why…

Let’s face it, we have all been there. We look in the mirror and look for things that we like about how we look, some days are better than others. The reality is though that we want to lose those extra few pounds and we struggle with it. You know that feeling…yep that one. I… Continue reading My biggest barrier to weight loss is…and here is why…